I bet you remember exactly where you were on September 11th, 2001. I’ll never forget clutching my 3-month-old infant in my arms as I ran around our Brooklyn Heights apartment closing the windows and turning off the air conditioners, because the smoke and debris from the World Trade Center were blowing across the East River…
Observe. Love. Rise above. I’m just going to say it: It’s so much easier to love our families when we’re not in the same room with them. I bet you know exactly what I mean. Recently I returned from a long weekend visiting a friend in another state. I was actually looking forward to seeing…
I’m standing, against all odds for a woman who has spent most of the last four decades in New York City, in the middle of a paddock, surrounded by about eight horses and ten other women. At this ranch in Santa Fe, New Mexico, you communicate with horses. The gorgeous owner of the ranch, a…
What your worst childhood fight has to do with right now We all had them: record-breaking, history-making, never-forgotten fights with our brother or sister. And just a few words can bring it all back – the unbridled fury, the overwhelming sense of unfairness, the “how dare you?!” With me and my brother, an otherwise very…
There’s a hard way and an easier way to manifest. I did it the hard way last year. Let’s make sure you don’t make the same mistake.
Why do we push ourselves far beyond what we know deep down is okay, healthy, and sustainable?
Why do we keep running on fumes?
Are you ready to go beyond your old life and find a whole new way of being?