FOOTNOTES
1 Your genes are programmed by your DNA, but it’s been proven that they can be reprogrammed by your environment.
Waterland, R.A. and R.L. Jirtle (2003). “Transposable Elements: Targets for Early Nutritional Effects on Epigenetic Gene Regulation.” Molecular and Cell Biology 23(15): 5293-5300.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC165709/
Reik, W. and J. Walter (2001). “Genomic Imprinting: Parental Influence on the Genome.” Nature Reviews Genetics 2:21+. Surani, M.A. (2001). “Reprogramming of genome function through epigenetic inheritance.” Nature 414: 122+.
2 There are channels of energy, known as meridians, running through your body.
Milbradt, D. Bonghan channels in acupuncture. Acupuncture Today. April 2009, Vol. 10, Issue 04.
https://www.acupuncturetoday.com/mpacms/at/article.php?id=31918
Schlebusch KP, Maric-Oehler W, Popp FA. Biophotonics in the infrared spectral range reveal acupuncture meridian structure of the body. Journal of Alternative and Complementary Medicine. 2005 Feb; 11(1): 171-3.
https://pubmed.ncbi.nlm.nih.gov/15750378/
Yan Z, Chi Y, Wang P, Cheng J, Wang Y, Shu Q, Huang G. Studies on the luminescence of channels in rats and its law of changes with "syndromes" and treatment of acupuncture and moxibustion. Journal of Traditional Chinese Medicine. 1992 Dec; 12(4): 283-7.
3 More than 100 randomized, controlled studies show that EFT is 95% effective in reducing the stress hormone cortisol, relieving trauma, and facilitating other physiological and immunological improvements.
Church, Dawson PhD; Yount, Garret PhD; Brooks, Audrey J. PhD. The Effect of Emotional Freedom Techniques on Stress Biochemistry, The Journal of Nervous and Mental Disease: October 2012, Volume 200, Issue 10, pp 891-896.
DOI: 10.1097/NMD.0b013e31826b9fc1
https://pubmed.ncbi.nlm.nih.gov/22986277/
Church, Dawson PhD; Hawk, Crystal MEd; Brooks, Audrey J. PhD; Toukolehto, Olli MD; Wren, Maria LCSW; Dinter,, Ingrid; Stein, Phyllis PhD. Psychological Trauma Symptom Improvement in Veterans Using Emotional Freedom Techniques, The Journal of Nervous and Mental Disease: February 2013, Volume 201, Issue 2, pp 153-160.
DOI: 10.1097/NMD.0b013e31827f6351
https://pubmed.ncbi.nlm.nih.gov/23364126/
Feinstein, David. Energy psychology: Efficacy, speed, mechanisms,
EXPLORE: Volume 15, Issue 5, 2019, pp 340-351, ISSN 1550-8307.
4 Reprogramming shifts the vibration of receptor cells, changes the flow of neuropeptides, and creates new neural pathways – and therefore, a new you.
Pert, Candace B. Molecules of Emotion: The Science Behind Mind-Body Medicine, Simon & Schuster, 1999.
Pert, Candace B., et al. “Neuropeptides and Their Receptors: A Psychosomatic Network.” Journal of Immunology 135, no. 2 (August 1985).
https://pubmed.ncbi.nlm.nih.gov/2989371/
Pert, Candace B., et al, “The Wisdom of the Receptors.” Advances 3, no. 3 (Summer 1986).
https://psycnet.apa.org/record/1988-03622-001
Kempermann, G., Gage, F. (1999). New nerve cells for the adult brain. Scientific American, 280, p. 48.
https://www.jstor.org/stable/26058240?seq=1
Rossi, Ernest (2002). The Psychobiology of Gene Expression (New York, Norton).