1:1 Sessions

1:1 Transformational Programs

So you want to get unstuck. You want to create real change. And you’ve tried a dozen different quick fixes that sort of worked … but not really.

You need more than that. You deserve more than that.

For the past 20 years, I’ve utilized various techniques to change my own life and the lives of thousands of clients and students.

Through experience with each of these techniques, I’ve created a comprehensive program that works to create profound, sustained change.

I provide a safe space, tons of support and connection, and a system I know works to transform your life.

You come with courage, an open mind, and real commitment.

I meet you where you are, with zero judgment. I empower you to compassionately see WHY you’re stuck in old ingrained patterns and HOW to reprogram yourself to create what you want in your life.

We do this work together. I’ll train you to transform your day-to-day energy, flow your feelings out of their stuck places, and extricate yourself from your old belief systems – with evidence-based energy tools.

This is not one-and-done Band-Aid healing. This is a container that will give you the time and the tools you need to truly transform permanently.

Choose from the containers below if you’re ready to completely commit to your own transformation. Ask your intuition which level of support you need to change and thrive – RENEW, REBOOT, or RADICAL RE-CREATION.

Just added, EMERGE, a 6-month group program. You know what you want to do in your life. You’re not doing it. Let’s break down why. This program is for people who know what they want but are self sabotaging, numbing out, doing self help work but nothing has worked. This program is different because we dive into the actual problem rather than trying to wish it away. See below for more information.

Or schedule a FREE Start to Get Unstuck Call if you need to know a bit more before diving in -

Or text or call me with any questions at 914-430-2234.

This work is amazing! I can't wait to share it with you.

If you want to really transform your whole life, see below for more information on my Coaching Containers.

Want to chat first? Click here to book a free Get Unstuck Call

Transformational Programs

RENEW:

In this supportive 3-month one-on-one container, we dig down to the main causes of what’s keeping you stuck in one of the following areas:

stuck in anxiety, stress or illness
stuck in disconnection and disappointment in your relationships
stuck in a feeling of failure or dissatisfaction in your career
stuck in guilt or resentment in your relationship with the Divine

You’ll discover how to effectively manage stress and anxiety with an easy-to-learn evidence-based energy tool.

You'll practice a simple visualization that revitalizes the connection between you and the Universe.

The major limiting belief systems that have kept you stuck, in anxiety or illness or pain, without the love or success or flow you desire and deserve, will be transformed at the subconscious level, where they’re being held in your body.

By the end of the program, you will be empowered to bring your dreams into your reality.

Included is:

- - 45-minute goal-setting session (with preliminary survey)
  - 10 55-min sessions (in person or Zoom or a combination)
  - 3 20-min extra support sessions (Zoom)
  - 3 videos of guided visualizations and evidence-based energy techniques, along with written materials
  - Blank book to journal our work mailed to you
  - Suggested reading of 4 highly-recommended books we use in our work
  - Email support, including brief summaries of the technique covered in each session and your major turning points from each session (you can print and tuck these into your journal if you wish)

Or text or call me with any questions at 914-430-2234

REBOOT:

In this supportive 6-month one-on-one container, we have the space to dig down to the main causes of what’s keeping you stuck in several of the following areas:

stuck in anxiety, stress or illness
stuck in disconnection and disappointment in your relationships
stuck in a feeling of failure or dissatisfaction in your career
stuck in guilt or resentment in your relationship with the Divine.

We’ll have the time to dive deep and create real change in your relationships, work life, and day-to-day level of peace, joy and success.

You’ll discover how to effectively manage stress and anxiety with an easy-to-learn evidence-based energy tool.

You'll practice a simple visualization that revitalizes the connection between you and the Universe.

By the end of the program, you will be empowered to bring your dreams into your reality.

You’ll also receive two half-hour channeled sessions where we connect with one of your celestial guides or ancestor guides and receive direction and wisdom on specific areas of your life. (This is a client favorite!)

Included is:

- - 45-minute goal-setting session (with preliminary survey)
  - 18 55-min sessions (in person or Zoom or a combination)
  - 6 20-min extra support sessions (Zoom)
  - 5 videos of guided visualizations and evidence-based techniques, along with written materials
  - Blank book to journal our work mailed to you
  - 4 highly recommended books we refer to in our work mailed to you (different formats available)
  - 2 half-hour channeled celestial or ancestral sessions
  - Email support, including brief summaries of the technique covered and your major turning points from each session (you can print and tuck them into your journal if you wish)
  - Voxer support
  - Additional 55-min session 1 month after the 6-month container ends

Or text or call me with any questions at 914-430-2234

RADICAL RE-CREATION:

This supportive 9-month container is for you if you’ve been struggling for a long time or if you know you have lots of deeper work to do and appreciate partnership as you take the journey. In this container, we will dig down to the main causes of what’s keeping you stuck in the following areas:

stuck in anxiety, stress or illness
stuck in disconnection and disappointment in your relationships
stuck in a feeling of failure or confusion in your career
stuck in guilt or resentment in your relationship with the Divine.

Together we identify what emotions consistently drag you down, what higher-vibration emotions would change your life the most, and you receive a personalized, tailor-made 10-minute visualization that will reprogram your bodymind, which you can use whenever you feel yourself falling into old patterns. (This is worth its weight in gold!)

You’ll discover how to effectively manage stress and anxiety with an easy-to-learn evidence-based energy tool.

You'll practice a simple visualization that revitalizes the connection between you and the Universe.

By the end of the program, you will be empowered to bring your dreams into your reality.

Also included is the opportunity to be part of a 3-day workshop where you’ll learn and practice how to transform belief systems on yourself and others. You’ll find out about the four subconscious levels we hold beliefs, and the seven planes of existence that make up the Universe, and much more. This workshop (in person or Zoom) is held twice a year, and we will make every effort to offer it around your schedule. Workshop must be taken within two years of finishing the program, the sooner the better. (This is a certification workshop; you will be a Basic DNA ThetaHealing practitioner at its completion.)

Included is:

- - 45-minute goal-setting session (with preliminary survey)
  - 28 55-min sessions (in person or Zoom or a combination)
  - 9 20-min extra support sessions (Zoom)
  - 7 videos of guided visualizations and evidence-based techniques, along with written materials
  - Blank book to journal our work mailed to you
  - 4 highly recommended books we refer to in our work mailed to you (different formats available)
  - 2 half-hour channeled celestial or ancestral sessions
  - Email support, including brief summaries of the technique covered and your major turning points from each session (you can print and tuck them into your journal if you wish)
  - Voxer support
  - 3 additional 55-min sessions, 1/month for 3 months after the 9-month container ends
  - 3-day workshop (in person or Zoom)

1:1 coaching programs range in price from $2200 to $6000.

Or text or call me with any questions at 914-430-2234

Group Coaching

EMERGE - COMING SOON

A 6-month group program for you if

you have gifts to share with the world but haven't stepped into them powerfully
you long for deeper connection with your partner or circle of friends (or if you’re searching for your partner or inner circle).
you feel frustrated or anxious or depleted, because you’re constantly giving to others but not receiving what you need.

Emerge will enable you to finally break through your blocks. You’ll transform beliefs that hold you back from doing your soul’s work, change misaligned energy patterns, find the freedom of having boundaries, and discover new ways to navigate anxiety or frustration.

You’ll be provided with expert guidance and inspired teaching as well as a community of supportive, like-minded people.

Emerge includes:

A monthly 90-minute group training session via Zoom, focusing on specific challenges and how to overcome them

A monthly 60-minute group integration session via Zoom the following week to dive into any challenges or questions about applying that month’s teachings

Three private 60-minute one-on-one sessions (via Zoom or in person in NYC if possible) during the 6 months

Membership in a private Facebook page to connect, share, and support

All teaching and sessions will be led by Tara Greenway and will provide an inspiring and safe container for transformation. Limited to 10 amazing participants.

Are you ready to dive deep, find your flow, and finally… emerge?

Or text or call me with any questions at 914-430-2234

“Tara’s sessions provided me with sudden and surprising results. Now I have a clear access to my creative powers that I never had before, and I have a 30-year career as an artist.”

—JS, New York City

“Tara’s ability to identify and peel away beliefs that weren’t serving me, and replace them with truths that DO serve me, has resulted in the almost complete disappearance of a depression that has haunted me since my teens.”

—PT, New York

“Tara guided me to release negative belief systems about my ex-boyfriend and myself. I would have had to go through months of daily perseverance and persistence to do what Tara was able to do in a matter of minutes.”

—RS, New York

other ways to work with me…

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